We have an outdated understanding of our life stages, according to The Happiness Curve author Jonathan Rauch. Most of us think we grow and learn during childhood and adolescence, enjoy our twenties and thirties, experience a midlife crisis in our forties, and then begin a slow decline during our fifties and beyond. In reality, new …
Happiness Has a New Curve: Life (and Work) Gets Better in Your Fifties Read More »
If I were to name the one book that had the single biggest impact on my life and leadership, it would be Man’s Search for Meaning by Viktor Frankl. I was fortunate enough to have been given this book as a first-time leader. I vividly remember how profound it was for me to think about …
Making This Connection Will Change the Way You Lead Read More »
You might be familiar with a documentary called Stutz, which was produced by actor, comedian, and filmmaker Jonah Hill. He was intent on telling the story about the life-changing impact that his therapist had on his life, and reviews say Stutz heartwarmingly underscores the importance of an active focus on your mental health. The subject …
Keeping the Mental Health Conversation Front and Center Read More »
Channeling your inner creativity can be hard when you’re not feeling inspired, are mentally drained, or simply are responding to the wrong input. In light of the mental well-being topics I’ve covered recently, it felt like great timing to recommendThe Creative Act, a terrific bestseller by Rick Rubin, who provides food for the heart and …