Author name: contentsupport

Breaking the Control Habit: Discovering Freedom in Radical Acceptance

Radical acceptance: accepting reality as it is, without judgment or resistance. Acceptance of all of it: not partial or conditional. I was having a conversation with a dear client yesterday who shared that he was practicing radical acceptance with a recent experience. Two hours earlier at my yoga class, someone said to another student, “I’m …

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Anxious or Stressed? Try What Patch Adams Knew Best.

Did you know that children laugh eight times more frequently when they are with another child than when they’re watching a cartoon on their own? That’s the case even if they thought the cartoon was just as funny in both instances. One study reports that children laugh on average three hundred times a day. I’m …

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